Garam Masala

How to make Indian Garam Masala. A step by step tutorial of making the most used and most important aromatic spice powder in Indian Cuisine. गरम मसाला बनाने की सही विधि Garam masala is a spice mix of North India and South India with subtle differences of spices. In Ayurveda, the spices in garam masala are warming as they increase the metabolism rather than being hot in flavor. Add a sprinkle of Bhuna Garam Masala at the end of the recipe to enhance the flavors of the dish and take the curry to the next level. Add it in Biryanis, curries, and kebabs. The spices used in the mix all have a range of health benefits - Black pepper, cloves, cinnamon, and cardamom are known to lower bad cholesterol levels. Cinnamon is great to lower sugar levels. It also gives you calcium and is beneficial for a brain and heart health and has anti-cancer properties as well. Coriander also has blood cholesterol and blood sugar level-lowering properties. #garammasala #spicemix #indianfood #spicy #kalimirch #blackpepper #coriander #cinnamon #nutmeg #cumin #nutmeg #bayleaf #cardamom #mace #cloves #healthy SUBSCRIBE to our channel Festive Flavors here. - youtube.com/FestiveFlavors Click the bell icon to receive new recipe updates. Follow- Instagram - @festiveflavors Twitter - @festiveflavors Facebook - @festiveflavorspage Blog-@festiveflavorsblog Youtube- festiveflavors For collaborations contact festive@idigitalstock.com Festive Flavors is a www.iDigitalstock.com concern. www.idigitlastock.com Thanks for visiting! Ingredients - Coriander seeds / khadiDhaniya - 100 gms (15 tbsp) Black Pepper/Kali Mirch - 50 gms (5 tbsp) Black Cardamom/Badi Elaichi - 10 Green Cardamom /choti elaichi - 12-13 Cloves / Laung - 1 tbsp Mace/Javitri - 1 tbsp Nutmeg/Jaiphal - 2 Cinnamon / daalchini - 2 Bay leaves/Tej patta - 10 small Cumin seeds/Khadha Zeera - 25 gms (2tbsp) Can be used in these recipes - Chatpat Chicken curry - https://youtu.be/aIKKUcoC72c Paneer Shimla Mirch - https://youtu.be/fR9u-PFXk_8